{"id":1491,"date":"2022-04-05T13:03:25","date_gmt":"2022-04-05T13:03:25","guid":{"rendered":"https:\/\/jmlara.com\/sobre-mi\/"},"modified":"2023-08-10T06:41:43","modified_gmt":"2023-08-10T06:41:43","slug":"about-me","status":"publish","type":"page","link":"https:\/\/jmlara.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/sobre-mi-joaquin.jpg” alt=”about-me-icf-certified-coach” title_text=”about-me-joaquin” _builder_version=”4.21.2″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_text_color=”#FFFFFF” text_line_height=”1.6em” background_color=”#16a5a3″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”-100px|50px” transform_translate_tablet=”0px|40px” transform_translate_phone=”0px|40px” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” width=”120%” width_tablet=”auto” width_phone=”auto” width_last_edited=”on|tablet” custom_margin=”||100px||false|false” custom_padding=”40px|40px|40px|40px|true|true” transform_styles_tablet=”” transform_styles_phone=”” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n

Would you like to know a bit about me?<\/strong> I worked feeling stressed and overwhelmed frequently for a while<\/span>, with a heavy workload, thinking that every task was important and urgent, working long hours including weekends.<\/p>\n

To manage everything, I prioritized work most of the time, neglecting my wellbeing and lacking a work life balance. On the other hand, despite having an excellent career and a good job, I didn’t feel 100% connected to my profession and my life at that time.<\/p>\n

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Do these challenges resonate with you?<\/strong> I’m here as an Executive Coach and Career Coach to enhance your wellbeing at work, restore your work life balance, and refine your goal management.<\/strong> My aim is to cultivate self-respect, granting you personal time for hobbies, family, and friends. <\/span><\/p>\n

I’ll guide your personal and professional growth by developing your soft skills<\/strong>, boosting your confidence in overcoming current challenges. I’m also here if you seek more fulfillment and motivation in your work and life, assisting you in making a career change and creating a life more aligned with who you are.<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.6″ _module_preset=”default” max_width=”600px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/icf-logo.png” title_text=”icf-logo” align=”center” _builder_version=”4.21.2″ _module_preset=”default” max_width=”180px” hover_enabled=”0″ global_colors_info=”{}” alt=”icf-logo” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/acc-logo.png” title_text=”acc-icf-logo” align=”center” _builder_version=”4.21.2″ _module_preset=”default” max_width=”180px” hover_enabled=”0″ global_colors_info=”{}” alt=”acc-icf-logo” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”ds-vertical-align” _builder_version=”4.17.4″ _module_preset=”default” z_index=”12″ global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/sobre-mi-joaquin-munoz-lara.jpg” title_text=”sobre-mi-joaquin-munoz-lara” disabled_on=”off|off|on” _builder_version=”4.17.6″ _module_preset=”default” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_text_color=”#FFFFFF” text_line_height=”1.6em” background_color=”#16a5a3″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”100px|50px” transform_translate_tablet=”0px|50px” transform_translate_phone=”0px|50px” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” custom_margin=”||100px||false|false” custom_padding=”40px|40px|40px|40px|true|true” transform_styles_tablet=”” transform_styles_phone=”” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n

Hi, I’m Joaqu\u00edn! ICF Certified Coach, Soft Skills Trainer, NLP Practitioner, and ICF Mentor Coach.<\/p>\n

I am here to help you and\/or your company take care of and improve your wellbeing at work while enhancing and developing your soft skills for both professional and personal growth, especially in the Pharmaceutical Industry. Furthermore, I am also here to assist you with your career transition, creating a life that is more connected to your values as an individual.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ module_class=”ds-vertical-align” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/sobre-mi-joaquin-munoz-lara.jpg” title_text=”about-me-joaquin-munoz-lara” disabled_on=”on|on|off” _builder_version=”4.21.2″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”executive-coach-joaquin-munoz-lara” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.17.6″ _module_preset=”default” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.6″ _module_preset=”default” max_width=”1100px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” header_2_font=”|700|||||||” header_2_font_size=”60px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

The most important thing here is YOU.<\/h2>\n

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Helping you achieve your goals is the reason I became a Coach. If there is something important you should know about me is <\/span>that, as an Executive Coach & Career Coach, I will always adapt to you and your needs, approaching our sessions with listening, empathy, understanding, and motivation, offering a space of trust and respect without judgment from the beginning.<\/p>\n

Do you want to take a new step and accomplish what you set out to do?<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/jmlara.com\/en\/contact-me\/” button_text=”Contact me” button_alignment=”center” _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#16a5a3″ global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” background_enable_color=”off” width=”96%” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”40px” header_4_font=”|700|||||||” header_4_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

\u201cDon\u00b4t expect life to change. Be the change\u201d.<\/h3>\n

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Joaqu\u00edn Mu\u00f1oz Lara<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” header_2_font=”|700|||||||” header_2_font_size=”60px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

My Story<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/sobre-mi-historia.jpg” title_text=”about-me-story” align=”center” _builder_version=”4.21.2″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”joaquin-in-a-forest” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_line_height=”1.6em” global_colors_info=”{}”]<\/p>\n

Before you open up to me as your Coach, let me share a little bit more about me, so that you can get to know me better.<\/p>\n

I’m an empathetic, authentic, passionate and very human person dedicated to helping others.<\/strong> This passion led me to coaching, feeling totally aligned with my heart, values, and life purpose.<\/p>\n

I’ve always prioritized self-awareness, authenticity, and pursuing my passion, putting people’s holistic wellbeing always first.<\/strong><\/p>\n

I strongly believe in every individual’s innate potential, continuous growth, and goal achievement. There are no limits but those we set for ourselves.<\/p>\n

I’m here to help you in your journey, believing in you and\/or the potential of the people in your company.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(22,165,163,0.1)” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_font_size=”60px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

My values as a Coach<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px|15px|30px|15px|false|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb title=”Empathy” image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/empatia.svg” image_icon_width=”130px” _builder_version=”4.21.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” body_text_align=”justify” custom_padding=”10px||||false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”empathy” sticky_enabled=”0″]<\/p>\n

You will feel understood and listened to without judgment. I will put all my senses into helping you to the best of my abilities.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px|15px|30px|15px|false|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb title=”Trust” image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/confianza.svg” image_icon_width=”130px” _builder_version=”4.21.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” body_text_align=”justify” custom_padding=”10px||||false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”trust” sticky_enabled=”0″]<\/p>\n

We will create a space of trust from the very first coaching session, where you will feel calm and secure to share whatever you want and need with me.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px|15px|30px|15px|false|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb title=”Flexibility” image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/flexibilidad.svg” image_icon_width=”130px” _builder_version=”4.21.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” body_text_align=”justify” custom_padding=”10px||||false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”flexibility” sticky_enabled=”0″]<\/p>\n

As a Coach, I will adapt to your needs during our coaching sessions because my way of working is flexible, as each person and team is unique. We will also do our best to accommodate your schedules when scheduling our sessions.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px|15px|30px|15px|false|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb title=”Motivation” image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/motivacion.svg” image_icon_width=”130px” _builder_version=”4.21.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” body_text_align=”justify” custom_padding=”10px||||false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”motivation” sticky_enabled=”0″]<\/p>\n

I will always encourage you to achieve your goals since motivating people is one of my greatest qualities as a Coach. I will always believe in you and help you to believe more in your own qualities as individuals.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px|15px|30px|15px|false|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb title=”Passion” image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/07\/pasion.svg” image_icon_width=”130px” _builder_version=”4.21.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” body_text_align=”justify” custom_padding=”10px||||false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”passion” sticky_enabled=”0″]<\/p>\n

I am passionate about helping people like you, and I love my work, so I will put my heart, soul, and everything I have into our journey together because that is the least you deserve.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_font_size=”50px” header_3_font=”|700|||||||” header_3_font_size=”40px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”30px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Would you like to know more personal things about me?<\/strong><\/h2>\n

Let\u00b4s go deeper then!<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ disabled_on=”on|on|off” _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”120px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(22,165,163,0.1)” custom_padding=”30px|30px|30px|30px|false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

I\u00b4ve always had dogs and I love animals<\/strong>. I rescued Yako when he was almost a puppy and he\u00b4s been my adventure buddy since then!<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

As an introvert<\/strong>, I love enjoying moments with myself, such as listening to music, meditating and reading a great book while having a good breakfast in a cool coffee shop.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

I love travelling and connecting with the nature!<\/strong> When I need to connect with myself and find answers, the nature always offers me a space of calm and peace to do it.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/jmlara-sobre-mi.jpg” title_text=”jm-lara-about-me” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”0px|-80px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”joaquin-and-dog-smiling-car” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/cosas-sobre-mi.jpg” title_text=”jm-lara-about-me” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”200px|-170px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”about-me-breakfast-book-introvert” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-jm-lara.jpg” title_text=”jm-lara-about-me” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”0px|-260px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”joaquin-mountains” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ disabled_on=”on|on|off” _builder_version=”4.17.6″ _module_preset=”default” max_height=”600px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.6″ _module_preset=”default” custom_css_main_element=”max-height:600px;” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-comida-diferente.jpg” title_text=”about-me-eating-out” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”0px|-150px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”about-me-lebanese-food” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-aficiones.jpg” title_text=”about-me-hobbies” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”116px|-280px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”joaquin-group-canyoning” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-pasiones.jpg” title_text=”about-me-passions” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”0px|-380px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”women-basketball-team-passion” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-objetivos.jpg” title_text=”about-me-goals” _builder_version=”4.21.2″ _module_preset=”default” transform_translate=”116px|-500px” transform_translate_linked=”off” max_width=”280px” hover_enabled=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}” alt=”we-all-have-wings” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(22,165,163,0.1)” custom_padding=”30px|30px|30px|30px|false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Eating out and trying different food?<\/strong> That\u00b4s me! I really enjoy discovering new restaurants and spending time with my friends.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Canyoning, parachuting, paragliding\u2026I love adventure and risk!<\/strong> Always trying new things to enjoy life.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Basketball is one of my passions!<\/strong> Player, Captain, Coach\u2026That\u00b4s one of my women\u00b4s basketball team before becoming second in the league and promoting to a higher league!<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

We all have wings!<\/strong> I believe that every person can achieve anything they set out to do, so what are you waiting for to spread your wings and fly?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ disabled_on=”off|off|on” admin_label=”MOVIL 1″ _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/jmlara-sobre-mi.jpg” title_text=”jmlara-sobre-mi” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/cosas-sobre-mi.jpg” title_text=”jmlara-sobre-mi” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-jm-lara.jpg” title_text=”jmlara-sobre-mi” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(22,165,163,0.1)” custom_padding=”30px|30px|30px|30px|false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

I\u00b4ve always had dogs and I love animals<\/strong>. I rescued Yako when he was almost a puppy and he\u00b4s been my adventure buddy since then!<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

As an introvert<\/strong>, I love enjoying moments with myself, such as listening to music, meditating and reading a great book while having a good breakfast in a cool coffee shop.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

I love travelling and connecting with the nature!<\/strong> When I need to connect with myself and find answers, the nature always offers me a space of calm and peace to do it.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ disabled_on=”off|off|on” admin_label=”MOVIL 2″ _builder_version=”4.17.6″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-comida-diferente.jpg” title_text=”sobre-mi-comida-diferente” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-aficiones.jpg” title_text=”sobre-mi-aficiones” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-pasiones.jpg” title_text=”sobre-mi-pasiones” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/06\/sobre-mi-objetivos.jpg” title_text=”sobre-mi-objetivos” align=”center” _builder_version=”4.17.6″ _module_preset=”default” max_width=”280px” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(22,165,163,0.1)” custom_padding=”30px|30px|30px|30px|false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Eating out and trying different food?<\/strong> That\u00b4s me! I really enjoy discovering new restaurants and spending time with my friends.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Canyoning, parachuting, paragliding\u2026I love adventure and risk!<\/strong> Always trying new things to enjoy life.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Basketball is one of my passions!<\/strong> Player, Captain, Coach\u2026That\u00b4s one of my women\u00b4s basketball team before becoming second in the league and promoting to a higher league!<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/jmlara.com\/wp-content\/uploads\/2022\/08\/list-jmlara.svg” icon_placement=”left” _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

We all have wings!<\/strong> I believe you can achieve anything you want so\u2026what are you waiting for to spread your wings and fly?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Would you like to know a bit about me? I worked feeling stressed and overwhelmed frequently for a while, with a heavy workload, thinking that every task was important and urgent, working long hours including weekends. To manage everything, I prioritized work most of the time, neglecting my wellbeing and lacking a work life balance. […]<\/p>\n","protected":false},"author":3,"featured_media":752,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-1491","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/pages\/1491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/comments?post=1491"}],"version-history":[{"count":0,"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/pages\/1491\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/media\/752"}],"wp:attachment":[{"href":"https:\/\/jmlara.com\/en\/wp-json\/wp\/v2\/media?parent=1491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}