Get your work-life balance back, develop your soft skills & create a life aligned with who you really are being true to yourself.

One-on-one coaching programs designed to help you achieve your goals.

Do you feel connected with any of the following scenarios?

Coaching formación coaching estres industria farmaceutica

You are frequently feeling stressed and overwhelmed working many hours in the pharmaceutical industry, not having a work-life balance, wanting to respect yourself more and have more personal time for you to enjoy your life, feeling more calm and happier again.

Coaching formación coaching motivacional jm lara

You are not feeling completely fulfilled and motivated with your current life, wanting to be true to yourself, connecting with your passion, your talent and your life purpose to live a life more aligned with who you really are.

Coaching formación coaching manejo situaciones jm lara

You want to better manage specific situations, goals and tasks both professionally and personally, by improving your soft skills and developing yourself towards becoming more confident and successful.

Coaching formación coach certificado ICF

You are looking for a mentor to help you with the required mentoring hours to become an ICF ACC, renew your ACC credential or simply enhance and develop your coaching skills to keep improving yourself as a coach.

First of all, congratulations for identifying and accepting your concrete situation.

That´s where the change begins!

I would like you to know that I totally understand you.

Do you know why? Because I have been through similar situations to yours before. That is the reason I am here as your coach to help you successfully manage your specific situation.

How will I help you achieve your goals?

Coaching formación list jmlara

Through one-on-one coaching programs specially designed to help you reach your objectives, created not only as a coach but from the experience of going through similar situations to yours before.

Coaching formación list jmlara

Offering you a space of trust, calm and confidentiality from the beginning, where your well-being and freedom to share what you need will be our priorities.

Coaching formación list jmlara

Working through an online platform to be able to work together wherever you are. If you´re currently living in Spain, we also have the possibility to do it in person if we are located close to each other.

Coaching formación list jmlara

Creating and developing an action plan to divide your main goal into achievable and realistic steps to help you succeed reaching your goals.

Coaching formación list jmlara

Adapting myself 100% to you. My coaching programs are just a path created to help you achieve your goals, but we will always adapt ourselves to your specific needs as every person is unique and each situation is different.

Coaching formación list jmlara

Providing you tools and resources when needed to ensure you have everything you need to succeed with your goals.

Coaching formación list jmlara

Making myself available for you between sessions to offer you a close follow up if you need anything or are unsure about anything, so that you feel supported at all times.

Coaching formación list jmlara

Encouraging and helping you accept yourself just the way you are, towards releasing yourself to live a life more aligned with who you really are.

Are you ready to begin the change towards a better life?

Let´s work together!

Coaching formación programa balance jm lara

Balance program

Recover your work-life balance

I will help you get your work-life balance back through learning how to respect yourself more, managing your daily workload more efficiently to prioritize your well-being and become the leader of your life again with my 3 months program 100% adapted to you.

Coaching formación programa balance jm lara

Balance program

Recover your work-life balance

I will help you get your work-life balance back through learning how to respect yourself more, managing your daily workload more efficiently to prioritize your well-being and become the leader of your life again with my 3 months program 100% adapted to you.

Authenticity program

Connect with your true self

It´s time to be true to yourself and create the life you really want. Recover your motivation, happiness and freedom finding your own path and creating space in your current life to include the things you are passionate about. This 4-month program will help you live a life more aligned with your essence and values as a person.

Coaching formación programa authenticity jm lara
Coaching formación programa authenticity jm lara

Authenticity program

Connect with your true self

It´s time to be true to yourself and create the life you really want. Recover your motivation, happiness and freedom finding your own path and creating space in your current life to include the things you are passionate about. This 4-month program will help you live a life more aligned with your essence and values as a person.

Coaching formación programa specific target

Specific Target program

Improve your soft skills

If you want to better manage a specific situation, goal or task at work, this is your program. Individual coaching sessions to help you enhance your soft skills for your professional and personal development, feeling more confident and successful to manage and achieve your specific goal.

Coaching formación programa specific target

Specific Target program

Improve your soft skills

If you want to better manage a specific situation, goal or task at work, this is your program. Individual coaching sessions to help you enhance your soft skills for your professional and personal development, feeling more confident and successful to manage and achieve your specific goal.

Mentoring program

Take your coaching skills to the next level

If you need an ICF mentor coach to help you become an ICF ACC, renew your ACC credential or simply grow and develop yourself as a coach, I would love to be your mentor. I will help you improve your coaching skills and integrate the ICF core competencies, learning new tools, approaches and strategies to increase your knowledge and have more resources as a coach.

Coaching formación programa mentoring jmlara
Coaching formación programa mentoring jmlara

Mentoring program

Take your coaching skills to the next level

If you need an ICF mentor coach to help you become an ICF ACC, renew your ACC credential or simply grow and develop yourself as a coach, I would love to be your mentor. I will help you improve your coaching skills and integrate the ICF core competencies, learning new tools, approaches and strategies to increase your knowledge and have more resources as a coach.

Do you have doubts about what program would be better for you?

I will love to help you with any doubt you may have. Please, feel free to directly contact me and ask anything you need. I´m here to help you!

Testimonials

“My coaching process with Joaquín went far beyond my expectations. It not only helped me know myself better regarding what we were working on, but also helped me with everything that was causing me doubts, stress or anxiety. It was a process where, little by little, I discovered what was limiting myself and what I could do to solve it and go beyond myself. It´s true it wasn´t easy to change something I had been doing all my life, but thanks to questions that made me reflect, I started discovering other ways to see each situation and confront it. I felt very comfortable during the whole process due to how Joaquín orientated me. It allowed me knowing myself and finding the answers that, until then, I wasn´t able to find but they were already there. He was a coach and a mentor through the whole process”.

María G.

“At first, I didn´t know anything about what a coaching process was and, sincerely, from the beginning I thought it wasn´t going to be very significant in my life. It was just to try it but, through different sessions with Joaquín, I discovered how I really was and what I had inside of me. It was like seeing the light. The most important thing regarding the process was learning that everything can be managed by yourself and, also, discovering and being able to change things that you weren´t aware before the sessions. Joaquín helped me with different tools and techniques but, especially, he helped me with the reflection I had after every session. With Joaquín, I felt very good at any moment. Comfortable, not judged and feeling that I could be transparent and clear without fear”.

Adrián J.

“I decided to begin a coaching process with Joaquín because I wanted and knew that I had to make some radical changes in my life, but I was feeling that everything was so huge and I didn´t know where to start either the steps to take. Today I can say that, thanks to his support, little by little, I started to find the right way making my own decisions, which is something I wasn´t able to do before I met him. I would like to thank you Joaquín for teaching me how to trust and believe in myself, and for transmitting me so much peace and calmness”.

Irene M.