I used to work in the pharmaceutical industry frequently feeling stressed and overwhelmed with a high workload, thinking that every task was important and urgent, working for many hours sometimes including weekends without a work-life balance. To be able to stay on top of everything, I felt like work had to be my priority at all times. On the other hand, I was not feeling fulfilled and motivated with my life, as I knew deep inside that my values and life purpose were not connected with my daily life, so I decided to take action and change.
Sound familiar? Now I´m here as a coach to help you get your work-life balance back and better manage your daily goals, tasks & situations at work towards respecting yourself more, having more personal time for you to enjoy the life you really deserve. I will also help you with your professional and personal development by improving your soft skills to feel more confident to manage with success the situations and circumstances you´re currently struggling with. Finally, if you don´t feel motivated and fulfilled enough with your current life and decide what you really need is a change, I will help you connect with your true self to create the life you really desire.
Hi! I´m Joaquín! A Certified Coach by the International Coaching Federation (ICF), a Neuro-Linguistic Programming (NLP) Practitioner & also an ICF Mentor Coach.
I´m here to help you prioritize and recover your work-life balance, improve and develop your soft skills and be true to yourself to build the life you really want. A life more connected with you and your values as a person.
The most important thing here is YOU.
Helping you achieve your goals is the reason I became a coach. I want you to know that I will always adapt myself as a coach to you and your needs, from listening, empathy, understanding and motivation, offering you a space of trust and respect without judgement from the beginning.
Are you ready to take a new step and change to a better life?
“Don´t expect life to change. Be the change”.
Joaquín Muñoz Lara
My Story
Before you open yourself working with me as your coach, I would love to open myself to you first.
I consider myself an empathetic, authentic and a very human person whose passion is helping people. That passion has always been with me in my life until I finally became a coach and felt I was totally aligned with my heart, my values and my life purpose.
I´ve always tried to follow my heart, respecting who I am and being true to myself. Every time I realized I wasn´t doing that I stopped, I accepted the situation and I changed what I needed to go back to my own path.
I genuinely believe that someone´s innate skills and talents can help them achieve anything they pursue in life. I know that stepping out of your comfort zone can be sometimes scary and not easy but trust me, the best things in life are within your reach. I´m here to help you in your journey and, most importantly, I´m here because I believe in you.
My values as a coach
Empathy
You will feel listened and understood without judgment. I will be there for you with my five senses to support you the best I can.
Trust
We will create a space of trust from the first coaching session where you will feel calm and confident to share anything you want and need with me.
Flexibility
I will totally adapt myself as a coach to your needs during our coaching sessions, as my way to work is flexible due to every person is unique. We will also adapt ourselves the best we can to your timetable to schedule our sessions.
Motivation
I will always encourage you towards achieving your goals, as motivating people is one of my best skills as a coach. I will always believe in you and I will help you believe in yourself.
Passion
I´m passionate about helping people like you and I love what I do, so I will put my heart, my soul and everything I have in our journey together, as that´s what you deserve.
Do you want to know more personal things about me?
Let´s go deeper then!
I´ve always had dogs and I love animals. I rescued Yako when he was almost a puppy and he´s been my adventure buddy since then!
As an introvert, I love enjoying moments with myself, such as listening to music, meditating and reading a great book while having a good breakfast in a cool coffee shop.
I love travelling and connecting with the nature! When I need to connect with myself and find answers, the nature always offers me a space of calm and peace to do it.
Eating out and trying different food? That´s me! I really enjoy discovering new restaurants and spending time with my friends.
Canyoning, parachuting, paragliding…I love adventure and risk! Always trying new things to enjoy life.
Basketball is one of my passions! Player, Captain, Coach…That´s one of my women´s basketball team before becoming second in the league and promoting to a higher league!
We all have wings! I believe you can achieve anything you want so…what are you waiting for to spread your wings and fly?
I´ve always had dogs and I love animals. I rescued Yako when he was almost a puppy and he´s been my adventure buddy since then!
As an introvert, I love enjoying moments with myself, such as listening to music, meditating and reading a great book while having a good breakfast in a cool coffee shop.
I love travelling and connecting with the nature! When I need to connect with myself and find answers, the nature always offers me a space of calm and peace to do it.
Eating out and trying different food? That´s me! I really enjoy discovering new restaurants and spending time with my friends.
Canyoning, parachuting, paragliding…I love adventure and risk! Always trying new things to enjoy life.
Basketball is one of my passions! Player, Captain, Coach…That´s one of my women´s basketball team before becoming second in the league and promoting to a higher league!
We all have wings! I believe you can achieve anything you want so…what are you waiting for to spread your wings and fly?